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Personal training for busy adults aged 30-50+, transforming strength, health, and lifestyle

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SERVICES

In person group training

Semi-Private

BT Group Fit

In person private training

Private 1-on-1

personal training

Mobile remote coaching

Mobile Training

BT on-the-go

"Since starting with Izz this past fall, I’ve become stronger, more energized, and more confident in my fitness journey. As someone who’s always been active but wanted to step up my strength training, Izz has been the perfect fit."

— Meghan C.

"Izz possesses exceptional emotional intelligence, creating a safe and inclusive environment for individuals from diverse backgrounds, communities, and various stages of mental and physical health."


— Jeff J.